Tag: Descipline

Ahimsa

–By Madhavi A is the first letter of the alphabet. Similarly, Ahimsa, or nonviolence, is the first step in yoga practice. Without passing A one cannot get to B. Without understanding ahimsa one cannot achieve success in yoga, for it is the foundation of all successive steps to self-realization. What exactly is nonviolence? Simply put, it is the absence of

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